The Mi-PACT project is using the KiActiv® Health software to enable the use of multidimensional physical activity profiles in delivering positive behaviour change outcomes. This 12-week programme was developed to incorporate proven behaviour change techniques, as well as visualisations designed with users which are shown to:
- make complex information easy to understand
- enhance knowledge of their physical activity
- inspire confidence to change and self-manage
Whilst the project is currently ongoing we have seen remarkable results for engagement, adherence and behaviour change, which we will be able to publish in the near future. Results regarding sustained behaviour change will be available in Summer 2016 following a 1-year follow up assessment of participants’ physical activity profiles.