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FEBRUARY NEWS UPDATE
01/03/2021
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by KiActiv® Team
DECLINING MUSCLE MASS AND STRENGTH IS NOT AN INEVITABLE PART OF AGEING
22/02/2021
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by KiActiv® Team
NEIL’S KIACTIV® EXPERIENCE
09/02/2021
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by KiActiv® Team
JANUARY NEWS UPDATE
03/02/2021
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by KiActiv® Team
NATIONAL HEART MONTH
01/02/2021
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by KiActiv® Team
MAKING YOUR HEALTH HABITUAL
25/01/2021
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by KiActiv® Team
Christmas 2020 Roundup
24/12/2020
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by Tommy Parker
THE EFFECT OF PHYSICAL ACTIVITY ON YOUR BRAIN STRUCTURE
11/12/2020
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by KiActiv® Team
World Health Organisation (WHO) Update their Physical Activity Guidelines
01/12/2020
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by Tommy Parker
THE NEAT WAY TO KEEP ACTIVE
30/11/2020
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by KiActiv® Team
KEEPING ACTIVE DURING THE WINTER MONTHS
17/11/2020
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by KiActiv® Team
OUTDATED PLANNING PERMISSION LAWS ARE UNDERMINING SOLUTIONS TO THE CURRENT OBESITY EPIDEMIC
04/11/2020
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by KiActiv® Team
Every movement counts – not just your step count!
16/10/2020
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by KiActiv® Team
World Mental Health Day 2020
12/10/2020
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by KiActiv® Team
PHYSICAL ACTIVITY CAN HELP IMPROVE BRAIN FUNCTION
30/09/2020
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by KiActiv® Team
GET UP AND GET MOVING TO LIVE HAPPIER AND LIVE LONGER
23/09/2020
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by KiActiv® Team
PHYSICAL ACTIVITY AND DEMENTIA
17/09/2020
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by KiActiv® Team
THE LINK BETWEEN SEDENTARY TIME AND DEPRESSION
10/09/2020
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by KiActiv® Team
THE IMPORTANCE OF PHYSICAL ACTIVITY IN MIDDLE AGE
08/09/2020
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by KiActiv® Team
NHS Prehab Fitness Programmes
04/09/2020
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by KiActiv® Team
IS ACTIVITY INTENSITY IMPORTANT IN REDUCING HEALTH RISK?
26/08/2020
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by KiActiv® Team
Physical Activity comes in all forms and intensities, not just vigorous exercise!
25/08/2020
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by KiActiv® Team
ARE FITNESS TRACKERS BAD FOR YOUR MENTAL HEALTH?
20/08/2020
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by KiActiv® Team
The power of gardening for our physical and mental wellbeing
01/07/2020
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by KiActiv® Team
Lipoedema Awareness Month
30/06/2020
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by KiActiv® Team
The wider impact of COVID-19 on long-term health conditions
12/06/2020
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by KiActiv® Team
How inactivity during COVID-19 could increase the risk of falls and frailty
05/06/2020
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by KiActiv® Team
How has COVID-19 changed our activity levels?
05/05/2020
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by KiActiv® Team
What you can do to keep moving during lockdown
03/04/2020
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by KiActiv® Team
Colorectal Cancer Awareness – April 2020
31/03/2020
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by KiActiv® Team
Continuing Care During COVID-19
24/03/2020
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by Tommy Parker
Why activity is vital for your mental wellbeing during COVID-19
20/03/2020
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by KiActiv® Team
International Day of Happiness 2020
20/03/2020
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by KiActiv® Team
Taking Care of Yourself During COVID-19
19/03/2020
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by KiActiv® Team
Physical activity & mental health within the NHS
16/03/2020
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by KiActiv® Team
Physical activity doesn’t need to be strenuous to be effective
09/03/2020
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by KiActiv® Team
The truth about steps
09/02/2020
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by KiActiv® Team
World Cancer Day 2020: Physical activity CAN cut your risk of cancer
04/02/2020
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by KiActiv® Team
Prehabilitation: PHYSICAL ACTIVITY REMAINS MISUNDERSTOOD
17/01/2020
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by KiActiv® Team
Keep Rocking Around the Christmas Tree This Festive Season
20/12/2019
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by KiActiv® Team
Everyday activities shown to halve risk of prostate cancer in men
18/12/2019
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by KiActiv® Team
Can wearable fitness trackers actually give an accurate estimate of VO₂max?
27/11/2019
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by KiActiv® Team
Regular physical activity shown to be an effective treatment in reducing the risk of depression
15/11/2019
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by KiActiv® Team
Why are we still telling kids to sit down and sit still?
12/11/2019
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by KiActiv® Team
Are we going through an inactivity epidemic? Recent NHS statistics shed light on the growing burden it’s facing.
08/11/2019
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by KiActiv® Team
Run for your life! Can a weekly jog reduce your risk of early death?
06/11/2019
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by KiActiv® Team
Minimising sedentary time is vital for good health – Even whilst on holiday!
23/10/2019
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by KiActiv® Team
Can regular activity help to slow Alzheimer’s progression?
17/10/2019
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by KiActiv® Team
Brits spend nearly 3 times as long making tea than they do exercising
15/10/2019
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by KiActiv® Team
Outdoor activity given the green light in optimising mental health benefits
03/09/2019
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by KiActiv® Team
Get on your bike! Why the ‘Active Travel’ concept is failing to improve activity habits
30/08/2019
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by KiActiv® Team
Short walks and light-moderate physical activity shown to have positive results in limiting negative impacts associated with diabetes
27/08/2019
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by KiActiv® Team
Sit less, move more and more often – the simplest of ways to benefit to your health
23/08/2019
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by KiActiv® Team
Technology and Physical Activity: Can it be used to help manage Lymphoedema?
21/08/2019
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by KiActiv® Team
Staying active, whatever the weather
07/08/2019
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by KiActiv® Team
Physical activity can increase your lifespan no matter what your age and past activity levels
05/07/2019
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by KiActiv® Team
Everyday physical activity is a powerful medicine for older adults with heart disease
03/04/2017
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by KiActiv® Team
Make 2017 the year you stick to your physical activity resolution
26/01/2017
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by KiActiv® Team
Exercise Referral Schemes for may not be the answer to the obesity crisis
23/12/2016
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by KiActiv® Team
Working out how much exercise to do will take more than the latest wearable tracker
28/10/2016
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by KiActiv® Team
Data loses its value if it doesn’t have any context
28/10/2016
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by KiActiv® Team
Physical Activity – The Miracle Drug
04/10/2016
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by KiActiv® Team
Is Pokémon Go the answer to the inactivity crisis?
10/08/2016
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by KiActiv® Team
The Lancet calls for the world to get serious about physical activity
01/08/2016
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by KiActiv® Team
Why you should aim to do 1000 minutes of physical activity a week if you’re using an activity monitor
28/06/2016
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by KiActiv® Team
To change physical activity behaviour you need to make the data useful
25/05/2016
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by KiActiv® Team
Endless possibilities for KiActiv® to improve lives
12/04/2016
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by KiActiv® Team
NHS’s £3.5m One You campaign encourages Britons to change unhealthy lifestyle behaviours, but is there a better way?
07/03/2016
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by KiActiv® Team
Physical activity for life
29/02/2016
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by KiActiv® Team
Every hour you sit can increase your diabetes risk by more than a fifth, according to new research
03/02/2016
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by KiActiv® Team
Ki partner in new innovative NHS Test Bed set to benefit patients with diabetes
22/01/2016
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by KiActiv® Team
Physical Activity is the most important weapon in the fight against obesity
06/01/2016
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by KiActiv® Team
Get up every half an hour for your health
07/12/2015
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by KiActiv® Team
Fitness in young adults predicts cardiovascular disease and death in later life
01/12/2015
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by KiActiv® Team
Move more to improve your memory
26/11/2015
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by KiActiv® Team
Conflicting headlines just add to the confusion around Physical Activity
10/11/2015
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by KiActiv® Team
Does Physical Activity slow the ageing process?
02/11/2015
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by KiActiv® Team
Being sedentary may not reduce the years in your life, but it can reduce the life in your years
15/10/2015
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by KiActiv® Team
Physical activity guidelines may be inadequate to prevent heart failure
06/10/2015
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by KiActiv® Team
You might want to stand up for this
22/09/2015
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by KiActiv® Team
The latest Mi-PACT research has been published!
14/09/2015
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by KiActiv® Team
The NHS is wasting money
11/09/2015
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by KiActiv® Team
Physical Activity is the Key to a Longer, Healthier Life
01/09/2015
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by KiActiv® Team
Is a lack of housework really making women fat?
28/08/2015
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by KiActiv® Team
Workaholics, Inactivity & Disease Risk
24/08/2015
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by KiActiv® Team
“Time to get serious about lifestyle change.”
21/08/2015
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by KiActiv® Team
You’re never too old to be active & reduce your heart failure risk
18/08/2015
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by KiActiv® Team
Should Activity Be A Vital Sign?
12/08/2015
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by KiActiv® Team
How much physical activity do we need to do to stay healthy and live longer?
05/08/2015
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by KiActiv® Team
The KiActiv Blog
05/08/2015
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by KiActiv® Team
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