JUST 10 MINUTES MORE MODERATE TO VIGOROUS ACTIVITY A DAY COULD SAVE LIVES

26/01/2022/by KiActiv® Team

BE MINDFUL WHEN INTERPRETING YOUR FITNESS TRACKER DATA

20/01/2022/by KiActiv® Team

BRAIN TISSUE, PHYSICAL ACTIVITY AND THE FIGHT AGAINST DEMENTIA.

13/01/2022/by KiActiv® Team

MAKE PHYSICAL ACTIVITY YOUR NEW YEAR’S RESOLUTION

07/01/2022/by KiActiv® Team

MANAGING DIABETES FOR A HAPPY, HEALTHY HOLIDAY

17/12/2021/by KiActiv® Team

HOW TO STAY ACTIVE WHEN WORKING FROM HOME

13/12/2021/by KiActiv® Team

EVERYDAY PHYSICAL ACTIVITY FOR THE HEART

08/12/2021/by KiActiv® Team

NOVEMBER NEWS UPDATE

01/12/2021/by KiActiv® Team

HOUSEWORK: EVERYDAY ACTIVITIES FOR COGNITIVE HEALTH

25/11/2021/by KiActiv® Team

WINTER DOESN’T NEED TO STOP YOU BEING ACTIVE!

19/11/2021/by KiActiv® Team

PHYSICAL ACTIVITY COULD REDUCE COVID-19 SEVERITY

05/11/2021/by KiActiv® Team

OCTOBER NEWS UPDATE

31/10/2021/by KiActiv® Team

JEAN’S KIACTIV® STORY

19/10/2021/by KiActiv® Team

MOVEMENT HELPS BACK PAIN

12/10/2021/by KiActiv® Team

SEPTEMBER NEWS UPDATE

30/09/2021/by KiActiv® Team

CAN WE MANAGE LONG-TERM CONDITIONS ONLINE?

28/09/2021/by KiActiv® Team

SEPTEMBER IS WORLD ALZHEIMER’S MONTH

21/09/2021/by KiActiv® Team

KEEP ACTIVE TO FEEL LESS ANXIOUS

14/09/2021/by KiActiv® Team

ACHIEVING YOUR PERSONAL GOALS WITH KIACTIV® HEALTH

07/09/2021/by KiActiv® Team

AUGUST NEWS UPDATE

30/08/2021/by KiActiv® Team

MANAGING COPD SYMPTOMS WITH PHYSICAL ACTIVITY

25/08/2021/by KiActiv® Team

PHYSICAL ACTIVITY CAN REDUCE STROKE RISK AND AID STROKE REHABILIATION

19/08/2021/by KiActiv® Team

SETTING SMART GOALS

11/08/2021/by KiActiv® Team

BENEFITS OF THE GREAT OUTDOORS

04/08/2021/by KiActiv® Team

JULY NEWS UPDATE

31/07/2021/by KiActiv® Team

CAN FITNESS TRACKERS ENHANCE YOUR PHYSICAL ACTIVITY LEVELS?

29/07/2021/by KiActiv® Team

HOW PHYSICAL ACTIVITY CAN HELP YOU COUNTER THE EFFECTS OF POOR SLEEP

19/07/2021/by KiActiv® Team

HEALTHY AGEING: THE IMPORTANCE OF RETAINING INDEPENDENCE

02/07/2021/by KiActiv® Team

JUNE NEWS UPDATE

28/06/2021/by KiActiv® Team

OSTEOPOROSIS: WHY IT SHOULDN’T BE A NORMAL PART OF AGEING

21/06/2021/by KiActiv® Team

HELP KEEP YOUR BLOOD SUGAR LEVELS UNDER CONTROL THIS DIABETES WEEK

16/06/2021/by KiActiv® Team

THE AMERICAN HEART ASSOCIATION REITERATE THE IMPORTANCE OF PHYSICAL ACTIVITY PRESCRIPTION

10/06/2021/by KiActiv® Team

Healthy heart, healthy body, healthy mind!

01/06/2021/by KiActiv® Team

MAY NEWS UPDATE

31/05/2021/by KiActiv® Team

MAKING THE MOST OF THE MAY BANK HOLIDAY

26/05/2021/by KiActiv® Team

DEMENTIA ACTION WEEK

20/05/2021/by KiActiv® Team

It’s World Hypertension Day!

17/05/2021/by KiActiv® Team

LET’S TALK ABOUT CFS/ME!

12/05/2021/by KiActiv® Team

ENHANCE YOUR WELLBEING THROUGH EVERYDAY ACTIVITY

10/05/2021/by KiActiv® Team

GET UP AND GET MOVING TO REDUCE YOUR RISK OF MUSCULOSKELETAL DISORDERS

05/05/2021/by KiActiv® Team

APRIL NEWS UPDATE

30/04/2021/by KiActiv® Team

PHYSICAL ACTIVITY & THE IMMUNE SYSTEM

26/04/2021/by KiActiv® Team

STRESS AWARENESS MONTH

13/04/2021/by KiActiv® Team

WORLD HEALTH DAY 2021

07/04/2021/by KiActiv® Team

MARCH NEWS UPDATE

29/03/2021/by KiActiv® Team

LOCKDOWN: ONE YEAR ON

19/03/2021/by KiActiv® Team

SIT LESS AND MOVE MORE TO PREVENT FUTURE FALLS AND FRACTURES

10/03/2021/by KiActiv® Team

We’ve been selected to join the NHS Innovation Accelerator

08/03/2021/by KiActiv® Team

FEBRUARY NEWS UPDATE

01/03/2021/by KiActiv® Team

DECLINING MUSCLE MASS AND STRENGTH IS NOT AN INEVITABLE PART OF AGEING

22/02/2021/by KiActiv® Team

NEIL’S KIACTIV® EXPERIENCE

09/02/2021/by KiActiv® Team

JANUARY NEWS UPDATE

03/02/2021/by KiActiv® Team

NATIONAL HEART MONTH

01/02/2021/by KiActiv® Team

MAKING YOUR HEALTH HABITUAL

25/01/2021/by KiActiv® Team

Christmas 2020 Roundup

24/12/2020/by Tommy Parker

THE EFFECT OF PHYSICAL ACTIVITY ON YOUR BRAIN STRUCTURE

11/12/2020/by KiActiv® Team

World Health Organisation (WHO) Update their Physical Activity Guidelines

01/12/2020/by Tommy Parker

THE NEAT WAY TO KEEP ACTIVE

30/11/2020/by KiActiv® Team

KEEPING ACTIVE DURING THE WINTER MONTHS

17/11/2020/by KiActiv® Team

OUTDATED PLANNING PERMISSION LAWS ARE UNDERMINING SOLUTIONS TO THE CURRENT OBESITY EPIDEMIC

04/11/2020/by KiActiv® Team

Every movement counts – not just your step count!

16/10/2020/by KiActiv® Team

World Mental Health Day 2020

12/10/2020/by KiActiv® Team

PHYSICAL ACTIVITY CAN HELP IMPROVE BRAIN FUNCTION

30/09/2020/by KiActiv® Team

GET UP AND GET MOVING TO LIVE HAPPIER AND LIVE LONGER

23/09/2020/by KiActiv® Team

PHYSICAL ACTIVITY AND DEMENTIA

17/09/2020/by KiActiv® Team

THE LINK BETWEEN SEDENTARY TIME AND DEPRESSION

10/09/2020/by KiActiv® Team

THE IMPORTANCE OF PHYSICAL ACTIVITY IN MIDDLE AGE

08/09/2020/by KiActiv® Team

NHS Prehab Fitness Programmes

04/09/2020/by KiActiv® Team

IS ACTIVITY INTENSITY IMPORTANT IN REDUCING HEALTH RISK?

26/08/2020/by KiActiv® Team

Physical Activity comes in all forms and intensities, not just vigorous exercise!

25/08/2020/by KiActiv® Team

ARE FITNESS TRACKERS BAD FOR YOUR MENTAL HEALTH?

20/08/2020/by KiActiv® Team

The power of gardening for our physical and mental wellbeing

01/07/2020/by KiActiv® Team

Lipoedema Awareness Month

30/06/2020/by KiActiv® Team

The wider impact of COVID-19 on long-term health conditions

12/06/2020/by KiActiv® Team

How inactivity during COVID-19 could increase the risk of falls and frailty

05/06/2020/by KiActiv® Team

How has COVID-19 changed our activity levels?

05/05/2020/by KiActiv® Team

What you can do to keep moving during lockdown

03/04/2020/by KiActiv® Team

Colorectal Cancer Awareness – April 2020

31/03/2020/by KiActiv® Team

Continuing Care During COVID-19

24/03/2020/by Tommy Parker

Why activity is vital for your mental wellbeing during COVID-19

20/03/2020/by KiActiv® Team

International Day of Happiness 2020

20/03/2020/by KiActiv® Team

Taking Care of Yourself During COVID-19

19/03/2020/by KiActiv® Team

Physical activity & mental health within the NHS

16/03/2020/by KiActiv® Team

Physical activity doesn’t need to be strenuous to be effective

09/03/2020/by KiActiv® Team

The truth about steps

09/02/2020/by KiActiv® Team

World Cancer Day 2020: Physical activity CAN cut your risk of cancer

04/02/2020/by KiActiv® Team

Prehabilitation: PHYSICAL ACTIVITY REMAINS MISUNDERSTOOD

17/01/2020/by KiActiv® Team

Keep Rocking Around the Christmas Tree This Festive Season

20/12/2019/by KiActiv® Team

Everyday activities shown to halve risk of prostate cancer in men

18/12/2019/by KiActiv® Team

Can wearable fitness trackers actually give an accurate estimate of VO₂max?

27/11/2019/by KiActiv® Team

Regular physical activity shown to be an effective treatment in reducing the risk of depression

15/11/2019/by KiActiv® Team

Why are we still telling kids to sit down and sit still?

12/11/2019/by KiActiv® Team

Are we going through an inactivity epidemic? Recent NHS statistics shed light on the growing burden it’s facing.

08/11/2019/by KiActiv® Team

Run for your life! Can a weekly jog reduce your risk of early death?

06/11/2019/by KiActiv® Team

Minimising sedentary time is vital for good health – Even whilst on holiday!

23/10/2019/by KiActiv® Team

Can regular activity help to slow Alzheimer’s progression?

17/10/2019/by KiActiv® Team

Brits spend nearly 3 times as long making tea than they do exercising

15/10/2019/by KiActiv® Team

Outdoor activity given the green light in optimising mental health benefits

03/09/2019/by KiActiv® Team

Get on your bike! Why the ‘Active Travel’ concept is failing to improve activity habits

30/08/2019/by KiActiv® Team

Short walks and light-moderate physical activity shown to have positive results in limiting negative impacts associated with diabetes

27/08/2019/by KiActiv® Team
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