Success Stories

Improving health and lives

Thousands of people like you have become healthier and happier with KiActiv® Health.

Click on a story below to find out more about their experience with KiActiv® Health.
“Having recently finished my 12-week programme with KiActiv® I am filled with optimism for my future. I would recommend KiActiv® to others who have been affected by Long Covid”
Julie, 60, Long Covid
“Using KiActiv® means I can monitor what I’m doing myself. I feel good – as good as I’ve felt in years. Happy, enjoying life and just having a good time!”
John, Type 2 Diabetes
“Having this accurate information helps you to make good choices for better health. This programme is very personal with all the benefits of added support. I would really recommend KiActiv® to anyone.”
Jean, 66, Hypertension
“The KiActiv® programme should be offered to all of us who need support to become more active. Taking part helped me to achieve remission of my Type 2 Diabetes within 6-months from a very difficult starting point.”
Henry, 56, Type 2 Diabetes
“The support I’ve had from my Mentor has been great and I’ve enjoyed her checking in, seeing how I’m doing, and offering so much encouragement! I know I’m fitter and healthier and I want to push myself to do more and lead a healthier lifestyle.”
Clare, 47, Prediabetes
“The ability to look at the graphs, categorise activities and see their impact, has been invaluable. I feel so much more positive about my recovery as I am able to plan and assess my activity on a daily basis.”
Phil, 67, Cardiac Rehabilitation
“I can honestly say it’s improved not just my physical but my mental health too and I would recommend the programme to anyone who has difficulty losing weight or who has lack of motivation or knowledge to improve their health.”
Rita, 51, Type 2 Diabetes
“KiActiv® Health has given me a sort of boost – a real ‘lets do it!’ Do everything! Get healthy! It’s helped my depression and my psychologist has said it’s made me get out more into the outside world, which has massively improved my mental health.”
Veronica, 71, Clinical Depression
“This programme is excellent! I would strongly recommend KiActiv® to anyone who feels that their lung condition has taken over their life, and who wants to gain back control.”
Neil, 50, Lung Cancer
“Had I not done the programme and become so much fitter, I would not have coped with the surgery so well.”
Barry, 72, Chronic Obstructive Pulmonary Disease (COPD)
“The programme has helped me manage my muscle pain and other symptoms of long COVID. It has also been helpful to have someone willing to listen to you and encourage one to keep going.”
Haroon, 58, COVID Rehabilitation & Long COVID
“The key is doing something that you enjoy. You don’t need to go to a gym, or go to an exercise class, it’s about movement.”
Sharon, 50, Type 2 Diabetes
“I was a bit sceptical to start with, but it really has exceeded my expectations. I still feel fatigued, but I feel better at managing it…I feel proud of myself.”
Kate, 24, Chronic Fatigue Syndrome (CFS)
“I have found a new confidence in my life. I now look forward to a betterment in all aspects, instead of a fear of what the future may hold after the operation and subsequent chemotherapy that I am undertaking. Life is for living!!”
Charles, 81, Colorectal Cancer Prehabilitation
“Thank you so much for all your help and guidance. You have been a godsend and have helped me greatly.”
Ian, 50, Lymphoedema
“I have found the Mentor support to be very helpful and would recommend KiActiv® to anyone who wants to improve their health through more than just exercise.”
Michael, 67, Long COVID
“I would recommend all COPD patients consider participating in KiActiv®, not just for themselves but for their families.”
Richard, 79, Chronic Obstructive Pulmonary Disease (COPD)
“KiActiv® was a very positive programme which gave me an overview of my daily activities which encouraged me to get out and move more, it helped me plan my activities and improve my fitness after having a heart attack.”
Paul, 50, Cardiovascular Disease & Heart Attack

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